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Dealing with Pickleball Burnout: Navigating the Game When the Newness Wears Off

Laurie Hart Handlovits

Pickleball has taken the world by storm, with its fast-paced action, social connections, and easy-to-learn gameplay. But what happens when the initial excitement starts to fade? Maybe you’ve played a little too much, or the group dynamics have changed. If pickleball burnout is creeping in, don’t worry—you’re not alone. Here’s how to keep the game fun and deal with the many personalities you encounter on the court.


What Is Pickleball Burnout?


Burnout happens when the thrill of the game is replaced by frustration, boredom, or even annoyance. Maybe you’re tired of the same matches, or the competitive atmosphere has overshadowed the fun. Recognizing burnout is the first step to reigniting your love for the game.


pickleball and paddles


Common Personalities You’ll Encounter


As the newness wears off, the personalities on the court become more noticeable. Here’s a lighthearted look at some of the common types and how to handle them:




The Over-Analyzer: They love to break down every point and share tips (whether you asked or not). Politely acknowledge their input, but don’t feel pressured to change your game.


The Ultra-Competitive Player: Winning is their main goal, even in friendly games. Keep things light by emphasizing fun over competition.


The Social Butterfly: For them, pickleball is more about chatting than playing. Embrace their energy, but set boundaries if you’re there to focus on the game.


The Perfectionist: They get frustrated with mistakes—their own and others’. Stay positive and remind them that everyone is learning.


The Ghost: They show up occasionally but never commit to regular play. Welcome them when they’re there, but don’t rely on them for consistent games.


How to Combat Burnout


If the spark is fading, these strategies can help you fall back in love with pickleball:


Switch Up Your Routine: Play at different times, with new partners, or at a different court. Variety keeps things interesting!


Take a Break: It’s okay to step back and recharge. A week or two away can rekindle your enthusiasm.


Focus on Fun: Avoid overly competitive games and lean into the social, playful side of pickleball.


Try a New Format: If you always play singles, experiment with doubles or host a themed tournament to mix things up.


Set Personal Goals: Focus on improving a specific skill, like your serve or backhand, rather than just playing to win.


Keeping the Game Fresh


Burnout often stems from repetitive play. To keep the game exciting, organize round-robin matches to meet new players, host potluck pickleball nights for a blend of food and fun, or learn from online tutorials or attend clinics to refine your skills.


Pickleball burnout is a natural part of the game, but it doesn’t mean the fun has to end. By embracing the unique personalities on the court, switching up your routine, and focusing on what you love about the game, you can keep pickleball a joyful and engaging part of your life.


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